Fri, Apr 23
|Services for Independent Living & ZOOM
Stress Management
Join us for one hour to exercise outdoors (weather permitting) with your peers. All exercises will be performed while seated. Learn techniques for managing your stress in the future and have the opportunity to exercise and socialize with your peers.
Time & Location
Apr 23, 2021, 3:00 PM – 4:00 PM
Services for Independent Living & ZOOM, Independent Living Center-Mid-Mo, Hathman Place, Columbia, MO, USA
About the Event
The program will be led by MU student Matt Vollmar. Session open to those 16 years of age and older. Please let us know if you need any accommodations made in order to attend this program. Space is limited so please RSVP! For more info and ZOOM link, contact facilitator, Jill McClintock at 573.874.1646 ext 238 or jmcclintock@silcolumbia.org.