Wed, Sep 22 | Service for Independent Living & ZOOM

Wellness Wednesday: Improving Your Sleep

Registration is Closed
Wellness Wednesday: Improving Your Sleep

Time & Location

Sep 22, 2:00 PM – 3:00 PM
Service for Independent Living & ZOOM, 1401 Hathman Pl, Columbia, MO 65201, USA

About the Event

 Improving Your Sleep. Getting a good night sleep important to our physical and mental health. Learn ways to get a better night's sleep.

Open to those 18 years of age and older. Please let us know if you  need any accommodations made in order to attend this program. For more info, contact facilitator, Jill McClintock, 573.874.1646 ext 238, or jmcclintock@silcolumbia.org.